Boost Wellness
01
The office
A large meeting room, a common area, or even the workspace itself cleared for ten minutes. We bring mats, bands and whatever else is needed.
How it works
From the first conversation to the first day of activity.
Here's how we launch your corporate sport program: the same team that designs it is the one that delivers it, start to finish.
01
We analyze what the team needs
A short conversation or a form: current activity level, goals — movement, cohesion, health — and schedule availability.
02
We design a tailor-made program
We combine physical activity, team building, events and talks based on what fits each company's culture and calendar.
03
Our own team delivers it
Boost Wellness trainers, facilitators and speakers, not loose freelancers or subcontracted third parties.
04
We get started right away
We adapt to the space available — office, gym or outdoors — and bring whatever equipment is needed ourselves.
05
We fine-tune month by month
We review participation and feedback every month to refine the program, with nothing to renegotiate.
Where we do it
No renovations, no new venue to rent.
02
A gym
When the company or the business park already has its own gym or fitness room, we use it as the venue for the activity.
03
Outdoor space
Parks, rooftops or terraces near the office. Perfect for activities, events or even outdoor talks.
Frequently asked questions
What people usually ask before getting started.
There's no strict minimum: we work with teams of 6 people and with workforces of over 200. We adapt the format to the real size of the group.
Yes, that's the usual approach: for example physical activity every week, a talk once a month and an event every quarter. We define it together when designing the program.
They're our own team: trainers, facilitators and speakers we work with continuously, not one-off freelancers.
Just let us know a few days ahead and we'll reorganize the program. No penalty and no contract to renegotiate from scratch.
On average, between one and two weeks from the first conversation.
A full program combines regular physical activity, team building, one-off events and health talks, all tailor-made and with monthly follow-up. You decide the balance between formats.
Yes. Our team travels to each company's location, whether that's the office, a nearby gym, or an outdoor space, in any city in Spain.